Because we all need to pause and unwind.....

Calmeryou Retreats are mini breaks with a difference. Always set in amazing and inspirational places, they are designed to re- align your mind, body and soul. For a minimum of 3 nights , they offer an amazing opportunity to pause from the rat race and rejuvinate your body and mind.

 

The package includes Mindfulness Training to keep you mentally  resiliant and better prepared for any thing that life throws at you, and Holistic sessions from an experienced and empathic practitioner. These may include Yoga, Meditation, Massage, Reiki and Art and Music Therapy. 

Retreat fees will start at £ 300 per person for 3 nights , all inclusive of VAT and meals and refreshments. 

Fees do not include personal travel to and from the venues. 

Up and coming Retreats will be put through the Eventbrite site and details published on here and across social media. 

Any one interested in wanting details of the next calmeryou Retreat event please contact me to be placed on the newsletter list.

Watch this space !